Meta labs is a communal space built for members to train, learn and share their experiences of basic hot and cold practices and their respective effects on the human body. We believe this knowledge is mankind's collective responsibility to behold, and insodoing, we could together better support the health of our communities all the while supporting our government to curb today's fast growing mental crisis. We welcome you to join our family of wellness enthusiasts on our journey of work, knowledge, and better mental awareness today.

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